Yoga For Every Body
Private Sessions​
Personalized Yoga Therapy & Ayurveda is for you if...
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You have an injury or health condition, and want a therapeutic and safe approach to your yoga practice.
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You want to eat better and lose weight, and need someone to keep you accountable.
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You know that you need to take care of yourself but you need someone to come to you.
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Semi-Private & Small Group Sessions
Semi-Private & Small Group Yoga Sessions are for you and your group if...
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You have friends, relatives, work colleagues or another group of up to 8 people for an accountability circle!
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You can decide on a convenient time/day for all, and commit to meeting at the same time once a week.
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This is perfect for a weekly meet-up at the park or beach!
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Corporate Wellness
Corporate Wellness Sessions are for your team if...
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You want to increase productivity, reduce employee absenteeism and health costs, and company culture.
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You can commit to at least 15 minutes in the work-week to have employees breathe to reduce stress, and stretch to release tension in the body.
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You want to do yoga in the office with your team, showing them how to be humble!
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Events/Retreats/Workshops
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Yoga can be personalized for any occasion...
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Corporate events to awaken the mind and improve focus to absorb the content to be presented.
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Corporate retreats to build better teamwork and collaboration.