Laurie Hang Hutter
500-Hour Registered Yoga Teacher and Certified Yoga Therapist
"Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels."
- TKV Desikachar & Kausthub Desikachar
What is Yoga Therapy?
"My body is riddled with sports injuries and the effects of bad habits, all which limit my daily mobility and mental well-being. As with most people, my time for me is limited, and setting aside a couple hours a week with Laurie has brought me back from the daily aches and physical limitations I tolerated as my new normal. I no longer fear injury when I reach down to pick up something that requires bending or reaching for something that requires twisting my body. These are the gifts of my time with Laurie and they are invaluable. Laurie also keeps me focused on and off the mat with reminders to drink more water, eat well, and take care of my mental state. She genuinely cares for my well-being and it shows."
-Andy, Game Developer & Father of 2
Frequently Asked Questions
"I have a lot of pain, my body is full of injuries. I have never done yoga. How can you help me?"
Bridge the care between your primary care physician, physical therapist, chiropractor and any other health professionals to implement a holistic approach to your current treatment.
Learn breath and meditation techniques and that can enhance your ability to relax, shift your focus, and gain clarity.
Practice movement safely to improve your strength, flexibility, and mobility while releasing tension.
Improve your posture by targeting specific areas such as the shoulders, neck, back, hips, hamstrings, and core strength.
Consistent practice can bring better quality of life through stress and/or anxiety relief and better sleep.
"What is your approach? What can I expect from our sessions?"
15-Minute Phone Consultation: We will discuss your immediate needs, current health professionals that you see for your condition(s) and your goals with a holistic yoga therapy plan.
90-Minute Initial Assessment: We will go more in depth about your health history, including any past or current injuries, medical conditions, current lifestyle, and then a physical assessment to measure your current mobility.
ONE (1) 15-Minute Phone Conversation: Complimentary
ONE (1) 90-Minute Initial Assessment: $150
ONE (1) 75-Minute Private Yoga Therapy Session: $125
EIGHT (8) 75-Minute Private Yoga Therapy Sessions: $900
10% OFF PACKAGE SESSIONS! BEST VALUE!*
Due to the current pandemic, all sessions will be conducted via Zoom.
*Packages must be paid in full at time of purchase.
Venmo, Zelle and all major credit cards accepted.
Once payment is received, you will receive an email confirmation with Zoom details and Google calendar reminder.